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 <title>Articles Archive</title>
 <link>http://raisingcanes.net/articles/archive/200801</link>
 <description></description>
 <language>en</language>
<item>
 <title>How to Survive Random Gang Violence</title>
 <link>http://raisingcanes.net/articles/how-survive-random-gang-violence</link>
 <description>&lt;script src=&quot;http://32572.hittail.com/mlt.js&quot; type=&quot;text/javascript&quot;&gt;&lt;/script&gt;
&lt;p&gt;&lt;strong&gt;Random Violence Survival Skills &lt;/strong&gt;covers:&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;bull;&amp;nbsp;&amp;nbsp;&amp;nbsp; Survival doesn&amp;#8217;t mean Fighting!&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;bull;&amp;nbsp;&amp;nbsp;&amp;nbsp; Awareness Skills&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;bull;&amp;nbsp;&amp;nbsp;&amp;nbsp; People Skills&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;bull;&amp;nbsp;&amp;nbsp;&amp;nbsp; Physical Skills for Evasion&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;bull;&amp;nbsp;&amp;nbsp;&amp;nbsp; Physical Skills for Fighting&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;bull;&amp;nbsp;&amp;nbsp;&amp;nbsp; Fighting when Surrounded&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;bull;&amp;nbsp;&amp;nbsp;&amp;nbsp; Fighting on the Ground&lt;p&gt;&lt;a href=&quot;http://raisingcanes.net/articles/how-survive-random-gang-violence&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://raisingcanes.net/articles/how-survive-random-gang-violence#comments</comments>
 <category domain="http://raisingcanes.net/tags/awareness-0">awareness -</category>
 <category domain="http://raisingcanes.net/tags/how-0">how to -</category>
 <category domain="http://raisingcanes.net/tags/psychology-0">psychology -</category>
 <category domain="http://raisingcanes.net/tags/self-defence-0">self defence -</category>
 <pubDate>Sun, 27 Jan 2008 14:12:18 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">26 at http://raisingcanes.net</guid>
</item>
<item>
 <title>Eye Strikes, CQC:</title>
 <link>http://raisingcanes.net/articles/eye-strikes-cqc</link>
 <description>&lt;p&gt;Eye strikes are a great way to buy time to either press your defence or to flee.&lt;/p&gt;
&lt;p&gt;They are NOT the fight ender that some people advocate so you buy their video. They are just another tool to carry in your tool box.&lt;p&gt;&lt;a href=&quot;http://raisingcanes.net/articles/eye-strikes-cqc&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://raisingcanes.net/articles/eye-strikes-cqc#comments</comments>
 <category domain="http://raisingcanes.net/tags/self-defence-seniors">self defence for seniors -</category>
 <category domain="http://raisingcanes.net/tags/self-defense-women">self defense for women -</category>
 <pubDate>Mon, 07 Jan 2008 20:01:38 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">121 at http://raisingcanes.net</guid>
</item>
<item>
 <title>Self Defence and Canadian Law: The Need to Retreat</title>
 <link>http://raisingcanes.net/articles/self-defence-and-canadian-law-need-retreat</link>
 <description>&lt;p&gt;Does Canadian self defence law demand that &lt;strong&gt;we must retreat&lt;/strong&gt; before we can legally use force likely to cause death in self defence?&lt;p&gt;&lt;a href=&quot;http://raisingcanes.net/articles/self-defence-and-canadian-law-need-retreat&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://raisingcanes.net/articles/self-defence-and-canadian-law-need-retreat#comments</comments>
 <category domain="http://raisingcanes.net/tags/our-rights-and-obligations">our rights and obligations -</category>
 <category domain="http://raisingcanes.net/tags/self-defence-law">self defence law -</category>
 <pubDate>Tue, 08 Jan 2008 18:22:55 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">122 at http://raisingcanes.net</guid>
</item>
<item>
 <title>Improvised Weapons: stabbing tools</title>
 <link>http://raisingcanes.net/articles/improvised-weapons-stabbing-tools</link>
 <description>&lt;p&gt;An improvised weapon is something that is not&lt;img width=&quot;134&quot; height=&quot;100&quot; align=&quot;right&quot; alt=&quot;&quot; src=&quot;/files/images/imagessd.jpg&quot; /&gt; designed to be used as a weapon but which can be so used to various degrees of success. There are many things you can hold in your hand to help create more impact or penetration into a criminal who is attacking you. Stabbers like pens and pencils are just one kind.&lt;p&gt;&lt;a href=&quot;http://raisingcanes.net/articles/improvised-weapons-stabbing-tools&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://raisingcanes.net/articles/improvised-weapons-stabbing-tools#comments</comments>
 <category domain="http://raisingcanes.net/tags/how-use-pen-weapon">how to use a pen as a weapon -</category>
 <category domain="http://raisingcanes.net/tags/improvised-weapons">improvised weapons -</category>
 <pubDate>Wed, 09 Jan 2008 16:26:34 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">123 at http://raisingcanes.net</guid>
</item>
<item>
 <title>Elbow Strikes:</title>
 <link>http://raisingcanes.net/articles/elbow-strikes</link>
 <description>&lt;p&gt;Elbow strikes are very useful for in close fighting.&lt;br /&gt;
&lt;br /&gt;
The concept of &amp;ldquo;shearing&amp;rdquo; I got from &lt;a href=&quot;http://www.orlandokuntao.com/master_frameset.html&quot;&gt;Bob Orlando&lt;/a&gt;,  a fine gentleman and martial arts instructor in Denver CO.&lt;/p&gt;
&lt;p&gt;Practise hitting things with your elbow from as many directions as you can think of and from any position.&amp;nbsp; Without actually hitting stuff, you will not get a useful feel for this very strong technique.&lt;p&gt;&lt;a href=&quot;http://raisingcanes.net/articles/elbow-strikes&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://raisingcanes.net/articles/elbow-strikes#comments</comments>
 <category domain="http://raisingcanes.net/tags/how-use-your-elbow-fight">how to use your elbow to fight -</category>
 <pubDate>Thu, 31 Jan 2008 15:12:45 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">124 at http://raisingcanes.net</guid>
</item>
<item>
 <title>Cane Fighting: what cane to buy for self defense with a cane</title>
 <link>http://raisingcanes.net/articles/cane-fighting-what-cane-buy-self-defense-cane</link>
 <description>&lt;p&gt;Boomers are getting older but though most feel&lt;a href=&quot;http://www.wle.com/products/W009B.html&quot;&gt;&lt;img height=&quot;133&quot; width=&quot;73&quot; align=&quot;right&quot; src=&quot;/files/images/cane_self_defence.jpg&quot; alt=&quot;cane_self_defence&quot; /&gt;&lt;/a&gt; very in-control of their lives, some have just a wee bit of edginess about self defence. Therefore many are very interested in cane fighting and self defense with a cane. &lt;p&gt;&lt;a href=&quot;http://raisingcanes.net/articles/cane-fighting-what-cane-buy-self-defense-cane&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://raisingcanes.net/articles/cane-fighting-what-cane-buy-self-defense-cane#comments</comments>
 <category domain="http://raisingcanes.net/tags/self-defence-cane">self defence with the cane -</category>
 <category domain="http://raisingcanes.net/tags/seniors">seniors -</category>
 <category domain="http://raisingcanes.net/tags/women">women -</category>
 <pubDate>Mon, 14 Jan 2008 19:04:33 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">128 at http://raisingcanes.net</guid>
</item>
<item>
 <title>Tai Chi Ends Lower Back Pain </title>
 <link>http://raisingcanes.net/articles/tai-chi-ends-lower-back-pain</link>
 <description>&lt;p&gt;&lt;br /&gt;
This method will take about a month or so&amp;#8230;and this is not just for boomers or old folks, but you young people who &amp;quot;don&amp;#8217;t wanna talk about it!&amp;quot; too.&lt;br /&gt;
&lt;br /&gt;
I had chronic back pain for more years than I can remember. It was there every morning when I woke up and faded as the day went on. I also had a patch of scar tissue that gave me an ache in the top of my buttock since 1996 when I went airborne off my front steps from clear ice. That&amp;rsquo;s an ouch.&lt;p&gt;&lt;a href=&quot;http://raisingcanes.net/articles/tai-chi-ends-lower-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://raisingcanes.net/articles/tai-chi-ends-lower-back-pain#comments</comments>
 <category domain="http://raisingcanes.net/tags/exercises">exercises -</category>
 <category domain="http://raisingcanes.net/tags/lower-back-pain">lower back pain -</category>
 <pubDate>Tue, 22 Jan 2008 16:43:50 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">139 at http://raisingcanes.net</guid>
</item>
<item>
 <title>Six Martial Arts Myths about Defending Against a Knife Attack</title>
 <link>http://raisingcanes.net/articles/six-martial-arts-myths-about-defending-against-knife-attack</link>
 <description>&lt;p&gt;&lt;strong&gt;How to use this info:&lt;/strong&gt; If you are interested in aquiring training in how to defeat a knife attack, take a look at the system you find and judge how it deals with these problems. There is a lot of stuff out there, some good, some bad. Don&amp;rsquo;t forget, you are betting your life on your choice&amp;#8230;&lt;p&gt;&lt;a href=&quot;http://raisingcanes.net/articles/six-martial-arts-myths-about-defending-against-knife-attack&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://raisingcanes.net/articles/six-martial-arts-myths-about-defending-against-knife-attack#comments</comments>
 <category domain="http://raisingcanes.net/tags/judging-self-defense-course">judging a self defense course -</category>
 <category domain="http://raisingcanes.net/tags/knife-attacks">knife attacks -</category>
 <category domain="http://raisingcanes.net/tags/knife-defences">knife defences -</category>
 <pubDate>Thu, 24 Jan 2008 16:41:49 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">143 at http://raisingcanes.net</guid>
</item>
<item>
 <title>A family member was mugged the other day...</title>
 <link>http://raisingcanes.net/articles/family-member-was-mugged-other-day</link>
 <description>&lt;p&gt;A family member was mugged the other day and lost a considerable wad of cash.&lt;br /&gt;
&lt;br /&gt;
He was in a new city, sharing an apartment with a stranger and had his first pay check. He decided to go out but didn&amp;rsquo;t want to leave his money in his unsecured room, (some of his roomie&amp;rsquo;s friends were unsavoury to say the least), so he took it with him.&lt;p&gt;&lt;a href=&quot;http://raisingcanes.net/articles/family-member-was-mugged-other-day&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://raisingcanes.net/articles/family-member-was-mugged-other-day#comments</comments>
 <category domain="http://raisingcanes.net/tags/avoiding-crime">avoiding crime -</category>
 <category domain="http://raisingcanes.net/tags/de-becker">De Becker -</category>
 <pubDate>Fri, 25 Jan 2008 15:09:35 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">145 at http://raisingcanes.net</guid>
</item>
<item>
 <title>Escapes and Fighting From the Ground: DVD 3: RMCAT</title>
 <link>http://raisingcanes.net/reviews/escapes-and-fighting-ground-dvd-3-rmcat</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://www.rmcat.com/page9.html?fresh=1&quot;&gt;&lt;img width=&quot;475&quot; height=&quot;311&quot; align=&quot;left&quot; src=&quot;/files/images/bakpu.jpg&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.rmcat.com/page9.html?fresh=1&quot;&gt;&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.rmcat.com/page9.html?fresh=1&quot;&gt;DVD 3: Escapes and Fighting From the Ground&lt;/a&gt; by Peyton Quinn.&lt;br /&gt;
&lt;br /&gt;
There are two approaches that are common assumptions about self defence curriculum. One is the martial arts approach which has style based curriculum and an attitude that for every attack, there is a best-response technique which demands a dedicated defence.&lt;p&gt;&lt;a href=&quot;http://raisingcanes.net/reviews/escapes-and-fighting-ground-dvd-3-rmcat&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://raisingcanes.net/reviews/escapes-and-fighting-ground-dvd-3-rmcat#comments</comments>
 <category domain="http://raisingcanes.net/tags/adrenal-stress-scenario-training">adrenal stress scenario training -</category>
 <category domain="http://raisingcanes.net/tags/f-s-t">F.A.S.T. -</category>
 <category domain="http://raisingcanes.net/tags/kipp">Kipp -</category>
 <category domain="http://raisingcanes.net/tags/quinn">Quinn -</category>
 <pubDate>Wed, 16 Jan 2008 15:22:44 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">133 at http://raisingcanes.net</guid>
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