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 <title>Real World Self-Defense</title>
 <link>http://raisingcanes.net/reviews/real-world-self-defense</link>
 <description>&lt;p&gt;&lt;strong&gt;Real World Self-Defense:&lt;/strong&gt; &lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; ... a serious book about a serious topic. And Jerry is the man to write it.</description>
 <comments>http://raisingcanes.net/reviews/real-world-self-defense#comments</comments>
 <category domain="http://raisingcanes.net/tags/awareness-0">awareness -</category>
 <category domain="http://raisingcanes.net/tags/martial-arts">martial arts -</category>
 <category domain="http://raisingcanes.net/tags/self-defence-0">self defence -</category>
 <category domain="http://raisingcanes.net/tags/weapons">weapons -</category>
 <pubDate>Thu, 01 Nov 2007 15:28:45 -0400</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">73 at http://raisingcanes.net</guid>
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<item>
 <title>The Fighter&#039;s Body:</title>
 <link>http://raisingcanes.net/reviews/fighters-body</link>
 <description>&lt;script src=&quot;http://32572.hittail.com/mlt.js&quot; type=&quot;text/javascript&quot;&gt;&lt;/script&gt;
&lt;p&gt;I bought my first &lt;a href=&quot;http://www.lwcbooks.com/&quot;&gt;Loren Christensen&lt;/a&gt; book waaay  back in the mid-90s. Though we haven&amp;rsquo;t met yet, I&amp;rsquo;ve been buying his stuff  ever since.&amp;nbsp; I met &lt;a href=&quot;http://users.telenet.be/wim.demeere/&quot;&gt;Wim&lt;/a&gt; at an &lt;a href=&quot;http://www.nononsenseselfdefense.com/animallist.html&quot;&gt;Animal List&lt;/a&gt; BBQ in the early 2000s, and he has become a good friend.  Both men are exceptional at what they do and their ability to articulate the topics they teach comes from a complete understanding of the issues.</description>
 <comments>http://raisingcanes.net/reviews/fighters-body#comments</comments>
 <category domain="http://raisingcanes.net/tags/diet-0">diet -</category>
 <category domain="http://raisingcanes.net/tags/fitness">fitness -</category>
 <category domain="http://raisingcanes.net/tags/health-0">health -</category>
 <category domain="http://raisingcanes.net/tags/nutrition">nutrition -</category>
 <category domain="http://raisingcanes.net/tags/wim">Wim -</category>
 <pubDate>Wed, 14 Nov 2007 16:00:41 -0500</pubDate>
 <dc:creator>Ted Truscott</dc:creator>
 <guid isPermaLink="false">83 at http://raisingcanes.net</guid>
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