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ageing reversal -

Why martial arts for seniors?

self defence cane fightingWhy martial arts for seniors? Or, to pay lip service to being pc, why should boomers and old folks be interested in a martial art?  Simple answer: reversing or slowing the effects of age. Sorry, I can’t help with the grumpiness! Actually, exercise is a great stress reliever and mood elevator so, maybe I can…<grin>.

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Yama Neko Suggests:

Yama Neko Suggests:

Advanced Universal Remote
  asin: B00093IIRA
binding: Electronics
list price: $249.99 USD
amazon price: $172.96 USD
The Logitech Harmony 880 Advanced Universal Remote puts you in control of your entire audio-video system with just one button. It’s home entertainment the way it should be–simple.
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Omron HEM-780 Automatic Blood Pressure Monitor
cover of Omron HEM-780 Automatic Blood Pressure Monitor with ComFit Cuffasin: B0009XQUES 
list price: $129.99 USD
amazon price: $110.00 USD
 
For medium to larger sized arms with fast measurement using IntelliSense(R) technology, innovative Comfit(TM) Cuff, 90 memory recall and built in cuff storage. The pre-formed ComFit(TM) Arm Cuff quickly adjusts to medium to larger sized arms. This Omron blood pressure monitor cuff is applied easily with one hand. Wrap the cuff around your arm. Press START. In seconds, the large digital display shows your blood pressure and pulse. Fast, accurate blood pressure readings for adults with arms 9 to 17 inches in circumference.
 
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Premium Pedometer:
cover of Omron HJ-112 Digital Premium Pedometer

 

 

 

 

 

 

 

 

asin: B0000U1OCI
binding: Health and Beauty
list price: $39.99 USD
amazon price: $29.25 USD

 

 

 The OMRON HJ112 Premium Pedometer is a fun and useful way to quantify all that great “burn” you’re feeling. Great for use while jogging! 1 year warranty.
 
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